Counselling

How people got benefited by it

• Counseling can help individuals overcome pain from their pasts and develop coping strategies for the future

• It can also help a person define their goals, clarifying who they are and what they want out of life

• A better understanding of their own emotions.

• Providing a fresh perspective on an issue.

• A counselor can also teach communication skills to convey those emotions.

• Counseling can promote one’s self-esteem, relationships, and outlook on life

• Counseling can provide relief from symptoms and restore one’s quality of life. It can help people learn how to be themselves again.

• ​In the teachings of Krishna consciousness, as presented in the Bhagavad Gita, personal development and overcoming life's challenges are approached through spiritual wisdom and disciplined practice. Krishna guides individuals to transcend past traumas and future anxieties by realizing the eternal nature of the soul and performing one's duties selflessly.

• Understanding one's true self is central to this philosophy. Krishna advises cultivating a balanced and detached mindset, seeing beyond dualities such as pleasure and pain, success and failure. This perspective fosters emotional resilience and clarity in defining one's purpose in life.

• Effective communication is also emphasized. By mastering the mind and emotions through practices like meditation, individuals can express themselves authentically and harmoniously, enhancing relationships and promoting a positive outlook on life.​

• Ultimately, embracing the principles of Krishna consciousness—selfless action, detachment, and spiritual wisdom—leads to liberation from suffering and a profound sense of inner peace. This path restores one's quality of life, allowing individuals to reconnect with their true selves and navigate life's challenges with equanimity